In 100 g (Grams) of Fish, tuna, yellowfin, fresh, cooked, dry heat there is 1.091 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Fish, tuna, yellowfin, fresh, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Fish, tuna, yellowfin, fresh, cooked, dry heat

Fish, tuna, yellowfin, fresh, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, yellowfin, fresh, cooked, dry heat are listed below.

Water	68.98 g	68.98%
Energy (calorie)	130 kcal
Energy (joule)	543 kJ
Protein	29.15 g	29.15%
Total lipid (fat)	0.59 g	0.59%
Ash	1.96 g	1.96%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.92 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	333 mg	0.33%
Potassium, K	527 mg	0.53%
Sodium, Na	54 mg	0.05%
Zinc, Zn	0.45 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.013 mg
Selenium, Se	108.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, tuna, yellowfin, fresh, cooked, dry heat